Welcome
Elevate Your Fitness with Pilates
Experience a full-body workout that strengthens and tones
Experience a full-body workout that strengthens and tones
At My Lifetime Pilates, we are dedicated to helping our clients achieve their health and wellness goals through Pilates. Our mission is to provide a supportive and encouraging environment where our clients can feel confident and empowered in their practice.
Our approach to Pilates is rooted in the principles of alignment, breath, and control. We believe that by focusing on these fundamental principles, our clients can achieve a deeper mind-body connection and more effective results.
We pride ourselves on creating a welcoming and inclusive community at My Lifetime Pilates. We believe that Pilates is for everyone, regardless of age, fitness level, or ability. Our clients come from all walks of life and we are proud to support them on their health and wellness journey.
Take your fitness to the next level with our Pilates classes. Whether you're a beginner or an experienced practitioner, our classes will challenge you and help you achieve your fitness goals. Join us today!
A beginner Pilates class is tailored for individuals who are new to Pilates or have limited experience with the practice. It typically focuses on introducing fundamental Pilates exercises, teaching proper technique, and building core strength, flexibility, and body awareness in a supportive and accessible environment. The pace is slower, allowing participants to learn and master the basics effectively.
An intermediate Pilates class is designed for individuals who have a solid understanding of Pilates principles and have built a foundation of strength and flexibility through consistent practice. In an intermediate class, participants can expect to explore more challenging exercises that require increased coordination, control, and endurance. The pace may be quicker, and there may be a greater emphasis on refining technique, progressing to more advanced movements.
An advanced Pilates class is intended for individuals who have a strong background in Pilates and possess a high level of strength, flexibility, and body awareness. In an advanced class, participants can expect to engage in complex and dynamic exercises that require advanced coordination, control, and precision.
We love our customers, so feel free to visit during normal business hours.
523 South Fort Harrison Avenue, Clearwater, Florida 33756, United States
Open today | 09:00 am – 05:00 pm |
If you're interested in one of our open positions, start by applying here and attaching your resume.
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